5 Signs That You Are Co-Dependent

By Gertrude: The Independent Vs. Codependent Co-dependency is when you are completely invested into a relationship. And you can’t live without them. We often devote our lives to the security, welfare to ‘the love of our life’. Our ‘One and Only’. Our romantic partners will often mirror what we grew up with. After all, better read more…

How To Increase Your Self Confidence

By Esther: Confident people may not always be “in love” with their bodies, but they rarely dislike them – and they do make sure that are as reliable and as fit as they need to be. CARING FOR YOUR BODY Eat food you know is nutritious and which will give you energy without totally giving read more…