When Stress Overwhelms

By Counselor Karen: So many of us today are experiencing stress beyond what we think we can stand. The idea of overdue bills from lack of a job, or lack of hours can drive us crazy. We even stress over broken friendships, family or health reasons. There is so much in today’s world that keeps read more…

Are You A Hater Or A Celebrator?

By Sequoia: Do you judge, condemn, and criticize or do you look for the positives in everything around you? Are you someone that finds fault in everything and everyone or one that can find the gift and blessing that you focus on regardless of the situation you are in? As a society, we are pretty read more…

Want To Change Your Life? Change Your Tune.

By Sandra: We often get stuck in complaint mode, with our friends, with ourselves, with anyone that will listen. And in the constant droning in our own mind of all the things that are wrong. If we spent as much time thinking in a more positive frame of mind instead of the could have, should read more…

Golden Silence In Solitude

By Debra: Breathing in the fresh scents of spring is said to reduce your stress levels enormously. It also boosts your immune system, longevity, vitality, clears up skin conditions, promotes healthy hearts and brings a song to your soul. Take at least 20 minutes daily to set yourself up for what I call “downloading” Here read more…

How To Deal With Loss

By Francis: To understand life, we need to understand loss and change. Things can’t always stay the same forever and it’s inevitable that we will suffer loss throughout our lives. There is the end of relationships, loss of a loved one, losing a job, health problems. There’s nothing we can do to stop this happening read more…

Take Back Your Own Power: Part 2

By Ann: Taking your own power back, this is the most important thing. You see an example when your partner is moody, and he starts to vent on you, how does this make you feel? When you go into defense mode, it will create feelings of anxiety and thinking all the negative things about your partner. read more…

How To Have It All

By Claudia: Have you ever met someone who “had it all”? If the answer is yes, then you’ve met someone who knows how to ask the Universe for what he/she wants. Right now you’re probably thinking “Well, I ask all the time too, but nothing ever happens”, and that’s because you’re using the wrong language, read more…

Lenten Season Message: Don’t Give Up

By Pauline: Do you ever feel like giving up on all things spiritual or anything else in this lifetime for that matter? It can be hard going, especially in this day and age, all I can say is don’t… Don’t give up. With all the new beginning happening around us, the many changes globally, galactically, read more…

Walking In Integrity

By Sheri: There is a saying that I share with people, ‘If you are not walking in integrity in all aspects of your life, how do you expect people to walk in integrity with you?’ Integrity can affect many aspects of your life that you are in the process of manifesting. Being out of integrity read more…