Don’t Be So Sensitive

By Annelize: “As empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.” ― Aletheia Luna Aren’t we all supposed to be this? Aren’t we all supposed to help, guide and support each other? I could tell you that being an empath, can be described as the read more…

Losing Grip On Life

By Annelize: We do not know what today or tomorrow holds for us. We are always unsure and that is life. We can only try our best to live with what we are handed each day. We must adapt, we must make decisions every day without knowing it all. We are never secure that things read more…

The Silent Treatment

By Isabella: How many of you pine over someone you’ve loved and lost? How many of you call us to ask what he or she is thinking and if they are thinking about you? You don’t have to wonder but instead you can alter the very energy of loss with these simple tools. Since everything read more…

10 Steps To Happiness

By Mel: Happiness is an internal effort, not an external exertion. All around the world, I can hear the echo of many souls, “when will I find happiness”, “when am I going to be happy. It is important to have a strong belief system, not only in yourself, but the very spirit that embodies you. read more…

How To Live Fear-Free

By Farrah-H: Every day of our lives, we seem to fall into small and big struggles that feel overwhelming and suffocating. These struggles can range from fear of meeting with someone, taking action on something that has long needed action, whether that’s a business, a relationship, or having a much needed conversation with a friend read more…

The Outer Results Of The Inner World

By Isabella: “How you speak to yourself determines how others speak to you.” -A. Jaeger “How you treat yourself determines how others treat you.” -A. Jaeger “How you treat others determines how the world responds to you.” -A. Jaeger These three quotes have always resonated with me given the simple but profound truth that lies read more…

The Art Of Letting Go

By Annelize: We love to control, we love control, we love to be in control. We want to control ourselves; we love to control others. We want to control life in general. What is it that drives us to control circumstances when we do not have control of it? Uncertainty, fear, shame, guilt, blame, just read more…

Living Your Best Life

By Julianne: A dear friend of mine passed away last night. It wasn’t unexpected, he had been very ill with cancer for some time. The thing is that this man was truly inspiring in every way with not only the battle he fought but how he has lived his life. He never complained and kept read more…

How To Boost Your Confidence

By Erin: Sometimes we have it and other times we feel like total failures! You can feel super confident in some areas of your life, but then dip to zero in other parts. So how can you feel more confident in a more balanced way? My 5 top tips on how to boost your confidence: read more…