How Your Life Can Change By Staying In The “NOW”

By Angelica: If you have ever read the book by Eckhart Tolle, ‘The Power of Now’, you will be aware of the theories and the benefits behind staying in the now or present moment. The guiding principle behind the book is the psychological release of the past and the future in our waking lives; that read more…

The Art Of Balance

By Victoria: I’m no gymnast, but I certainly understand the importance of balance in life. Like most people I’ve ‘fallen off the beam’ more than once in my life and have come to understand that all forward movement requires the art of balance. I’ve often marveled at the young gymnasts; their ability, the agility and read more…

Want To Change Your Life? Change Your Tune.

By Sandra: We often get stuck in complaint mode, with our friends, with ourselves, with anyone that will listen. And in the constant droning in our own mind of all the things that are wrong. If we spent as much time thinking in a more positive frame of mind instead of the could have, should read more…

Take Back Your Own Power: Part 2

By Ann: Taking your own power back, this is the most important thing. You see an example when your partner is moody, and he starts to vent on you, how does this make you feel? When you go into defense mode, it will create feelings of anxiety and thinking all the negative things about your partner. read more…

It’s Okay To Change Your Mind

By Counselor Karen: In this day and age, so many people are influencing our decisions. The decisions they seem to be influencing are those that are personal and have a greater effect on us than it does the ones who are telling us what to do. But others do not have to tell us what read more…

How To Have It All

By Claudia: Have you ever met someone who “had it all”? If the answer is yes, then you’ve met someone who knows how to ask the Universe for what he/she wants. Right now you’re probably thinking “Well, I ask all the time too, but nothing ever happens”, and that’s because you’re using the wrong language, read more…

Take Back Your Own Power: Part 1

By Ann: When you think your life is at a standstill, and you think that this is not going anywhere, and this goes for your relationship and career path and of course health and finances, then, it is time. When you come into this world you, have your parents to greet you, but have you read more…