By Ann: We never truly know which day might be our last, yet so many of us spend our time consumed by stress. While we worry about jobs, relationships, and everyday challenges, we often neglect the most important thing—our own well-being. Let me share a story about my dear friend Fran, whom I’ve known for read more…
By Ann: How do we perceive ourselves and how do we believe others perceive us? It’s not just about our weight. From a very young age, the media can influence both men and women, boys and girls, to believe that we should conform to a certain appearance, leading to a range of issues from depression read more…
By Annelize: According to vocabulary.com, a corona is a glowing circle of light around an object. The word corona refers in a general sense to a circle or ring of light. In the 17th century, corona referred to a circular crown, from the Latin word for “crown or garland.” We could only look at it read more…
By Sarah: Fear is not the goal of our human experience on earth. Its quite strange that fear and excitement are exactly the same emotion, but with a different name. Are you experiencing fear right now? Does it sometimes root you to the ground and cause blind panic? Fear is nothing but an illusion – read more…
By Brenda: Aromatherapy, oil magic and healing through essential oils was first born out of the civilization of Ancient Egypt. Some of the first documentations of herbal distillations and remedies were found in the medical papyrus and on the walls of the temples of Hathor and Horus. These temples were where the priest and priestesses read more…
By Zelena: You’ve probably heard this many times before: ‘follow your gut’ or ‘what’s your gut saying?’ But have you ever thought about what that really means? Whilst the expression undoubtedly encourages one to check-in with the body, listen to its inner voice and follow the nerve of intuition, it is also rather scientific as read more…
How long have you been working as a Psychic? I was born with this ability, and fell into professional metaphysical and spiritual work naturally. Although this has been a life long journey for me, I have been working professionally with clients in all walks of life, right out of high school. My read more…
In this article I will be speaking about a more physical approach to Spirituality. Yes you hear me correctly. Today’s article is about Exercise! Now many people would not realize the great importance that physical activity has on our mental states of mind, on our spirituality and ability to be more aware and in tune read more…
Many of my clients are aware that I am also a Yoga Instructor and often ask me for postures for certain issues they may be dealing with. I often offer them a restorative or passive yoga posture to do which calms the nerves and heals the body. Yin Yoga is a transformational enquiry into the read more…
Reiki is a Japanese technique during which a practitioner removes blocks to energy so that it can flow naturally throughout the body. The word “Reiki” is a combination of rei and ki – universal life energy. Reiki promotes stress reduction and healing. Human beings experience emotional, physical and spiritual stresses every day. Reiki practitioners address read more…
