By Ann: Permanent happiness is having a stable and peaceful mind and being in the present rather than running after temporary pleasure to achieve short term happiness. Temporary pleasures are short lived like money, food, sex, drugs or alcohol which triggers dopamine in the brain. Lasting happiness is not forced, it comes from successful achievements, read more…
By Ann: If we have had an experience in our life that terrified us, this can stay with us our whole life. Ask yourself, was it as bad as I remember? How we perceive a situation varies from person to person, and our fear levels vary even if we experience the same things. Think of read more…
By Ann: It takes practice changing your mindset, what you think is what you are. The best tool to being positive is to always think that the best will happen, not the worst. Approach unpleasantness in a more productive way. Start by smiling more, they are free. Complain less by looking at the big picture read more…
By Ann: Another year again has passed, and I would like to thank you for your support in choosing me to help you throughout the year. For those who are alone at Christmas, I have asked the Angels to be with you. And for those who are with their families I have asked the angels read more…
By Ann: Not listening to your heart can lead to regret. Listening to your head can lead to success. Do you follow intuition or rational thought? Cognition vs. emotion, which do you choose? A ship has a wheel and rudder, which both are used to steer where you want to go, and you cannot have read more…
By Ann: Hey there guys! The choices we make have an impact on our lives, Good or Bad, I have noticed with people they try to control the outcome of a relationship, rather than waiting for the universe and Angels to bring this back together for you. So, let’s have a look at it. If read more…
By Ann: Sounds good, but is it good and what is it? It is when someone excessively buys you gifts, gives you never ending compliments, always texting, invades your personal space with excessive attention claiming they are your soulmate. This is a form of emotional abuse to manipulate a person into loving them. Once they read more…
By Ann: This is a holistic therapy dating back thousands of years using colour energy from light to balance the chakras of the body. The Egyptians were the first to use colours in their life in their buildings and temples. The Greeks experimented with mixing colours for different cures. If we were meant to see read more…
By Ann: Laughter releases endorphins and other hormones and reduces stress and pain. It stimulates all your organs. My mother used to say it tickles your kidneys. It helps to improve your immune system. Some people have no sense of humor and humor can be learned. Laughter yoga is a great exercise to learn. It’s read more…
By Ann: This refers to when your grown children leave home. Parents often experience grief, emptiness, fear, and worry. A woman might feel her most important role has ended. Parents dedicate 20 or so years to a child and once they are gone, they only have each other and it scares them. The door can read more…
