Letting Go To Spring Forward

By Audrey: With spring’s arrival in the Northern Hemisphere it is time to blossom into a new chapter of life. It has been a long and sometimes confusing couple of years for everyone around the world. Many of us have been feeling stuck and frustrated with all the recurring challenges we face everyday, for example read more…

Letting Go

By Patricia: There are times in our lives when it is time to “clean house”; times when the best thing we can do is let go of the things in our lives that no longer work for us, that are causing us unhappiness. The problem is, letting go can be very hard, in part because read more…

Letting It Go

By Farrah-H: As I have gotten older, I have realized something powerful through both my experiences and through coaching people all over the world. Through life we are collecting what I call attachments, they are also called conditioned beliefs connected to who we are as people. I see it everyday in the women I work read more…

The Art Of Letting Go

By Annelize: We love to control, we love control, we love to be in control. We want to control ourselves; we love to control others. We want to control life in general. What is it that drives us to control circumstances when we do not have control of it? Uncertainty, fear, shame, guilt, blame, just read more…

Separation Is Not The End

By Sarah: When a couple has been together for a while and day to day reality has set in and become boring, it may be hard for each individual to know who they really are. Often times there are heaps of arguments and the relationship becomes totally unsettled and often a break up occurs. In read more…

Ready To Let Go

By Brenda: What are the things that we can really control in our life? When it comes to love, the answer is usually zero, zip or nada! True love and soulmate connections happen through mutual attraction, synchronicity and past life connections. A strong connection that is magnetic and all-encompassing is effortless and feels more like read more…

Severing The Ties Of Fair-weather Friends

By Counselor Karen: In our lifetime, there will be plenty of seasons where we encounter new friends. I believe that all friends are meant to come into our lives, even if it is for a short time. Knowing when to sever those ties though can be just as important as growing a relationship with someone read more…