By Audrey: With spring’s arrival in the Northern Hemisphere it is time to blossom into a new chapter of life. It has been a long and sometimes confusing couple of years for everyone around the world. Many of us have been feeling stuck and frustrated with all the recurring challenges we face everyday, for example read more…
By Patricia: There are times in our lives when it is time to “clean house”; times when the best thing we can do is let go of the things in our lives that no longer work for us, that are causing us unhappiness. The problem is, letting go can be very hard, in part because read more…
By Annelize: Having more time at hand with almost a worldwide lockdown, I want to ask if you have ever written a Let it Go! -List? I know for sure there are many things that I need to let go of. Being distracted in everyday life gives me an escape, a reason not to give read more…
By Farrah-H: As I have gotten older, I have realized something powerful through both my experiences and through coaching people all over the world. Through life we are collecting what I call attachments, they are also called conditioned beliefs connected to who we are as people. I see it everyday in the women I work read more…
By Annelize: We love to control, we love control, we love to be in control. We want to control ourselves; we love to control others. We want to control life in general. What is it that drives us to control circumstances when we do not have control of it? Uncertainty, fear, shame, guilt, blame, just read more…
By Sarah: When a couple has been together for a while and day to day reality has set in and become boring, it may be hard for each individual to know who they really are. Often times there are heaps of arguments and the relationship becomes totally unsettled and often a break up occurs. In read more…
By Brenda: What are the things that we can really control in our life? When it comes to love, the answer is usually zero, zip or nada! True love and soulmate connections happen through mutual attraction, synchronicity and past life connections. A strong connection that is magnetic and all-encompassing is effortless and feels more like read more…
By Isabella: We begin a new year full of promise and the hope for greater things yet to come and yet many of you refuse to let go of a past that no longer serves you. I speak to so many of you who call to ask about ending a relationship, which you tell me read more…
By Counselor Karen: In our lifetime, there will be plenty of seasons where we encounter new friends. I believe that all friends are meant to come into our lives, even if it is for a short time. Knowing when to sever those ties though can be just as important as growing a relationship with someone read more…
By Counselor Karen: This year for many has been a toxic one when it comes to people around them and relationships. But the good news is, you don’t have to continue on that path of destruction of your happiness in this New Year. You have the ability to let it go and allow joy back read more…
