6 Signs You’re In A Healthy Relationship

By Aquila: Signs You’re In A Healthy Relationship And Advice On How To Keep It That Way.  One of the most important aspects of any relationship is whether or not it’s healthy. Having a strong and healthy relationship is essential for both partners to be truly happy and to achieve a satisfying and lasting connection. read more…

10 Self-Love Practices

By Aquila: Here are 10 Self-Love Practices to Attract Love Into Your Life and/or Feel More Love in Your Current Relationships. Self-love is an essential element in any relationship. It is the foundation of the connection between two people. Without it, a relationship can easily become unhealthy, unfulfilling, and manipulative. In order to have a read more…

10 Tips To Help You Stay Grounded During The Holidays

By Aquila: There is no doubt that the holidays can be a stressful time for many people. Whether you are shopping for gifts or entertaining guests, the holiday season can be a bit overwhelming. Fortunately, there are some easy things you can do to help reduce your stress levels during the festive season. The holidays read more…

Being Your Eternal Self Through Love And Compassion

By Aquila: Part 4 of 4 Self- Sabotage a Spiritual Perspective  If you have been following my series of clearing out self-sabotage behaviors by embracing and embodying your innate infinite self, in my last article we explored how self injury can take you deeper and deeper into the space beyond all the random thoughts that read more…

Embodying Your Limitless Self Through Self-Inquiry

By Aquila: Part 3 of Self- Sabotage a Spiritual Perspective  Most of us have not been trained how to reflect on ourselves in a productive way. It’s especially true for people who are self-critical, often when we think about ourselves, we tend to fall into negative thought patterns. How are we supposed to perform this read more…

Embodying The Limitless Self Using Presence

By Aquila: Part Two of Self- Sabotage From A Spiritual Perspective Everyone is a Limitless-Self at the core of their being. This Self is alive and moving in body, mind, and soul. The potential is continually changing, evolving, learning, growing, and directly experiencing life to its full potential whether you’re aware of it or not. read more…

Self-Sabotage From A Spiritual Perspective

By Aquila: What causes it and how do we shift it? Part One We can be our own biggest enemies. I’m sure you’ve heard it before, but have you ever fully digested it? We often find ourselves in trouble and then deny it’s happening. Or avoid trying something new out of a fear of failure, read more…