By Pascale: In this article, I will suggest more ways to manifest that can easily be incorporated in your everyday activities and not only help your actions become enjoyable habits or rituals, but channels towards your goals. Note that the first steps and first few times you do it may take you a little more read more…
By Aquila: Part 3 of Self- Sabotage a Spiritual Perspective Most of us have not been trained how to reflect on ourselves in a productive way. It’s especially true for people who are self-critical, often when we think about ourselves, we tend to fall into negative thought patterns. How are we supposed to perform this read more…
By Ann: This is a holistic therapy dating back thousands of years using colour energy from light to balance the chakras of the body. The Egyptians were the first to use colours in their life in their buildings and temples. The Greeks experimented with mixing colours for different cures. If we were meant to see read more…
By Anastasia: Talking about death is never a fun topic, but a necessary one to discuss. Being raised orthodox, I was given at a young age what I consider a healthy understanding of death. Being told that death is another part of life and we don’t really die, we just leave our bodies was a read more…
By Danielle: Practicing the healing power of ritual does not make you superstitious. Often, we partake in rituals without fully realizing that is what we are doing. If you carry an object around with you regularly without really understanding why, or need to perform a certain task at the same time each day, you are read more…
By Edwina: The make-up of break-ups pushed into perspective. It is believed, Queen Elizabeth I of England had a fear of falling in love. Though she loved and allowed several suitors to court her, things never came off. She was a clever and cunning monarch, who proved that women can be just as powerful as read more…
By Ernst: Being able to make choices is a beautiful thing, because by the choices you make for yourself, you distinguish yourself from others and you determine who you are and you create your own identity. We live in uncertain times and I’m often asked for help in making choices. People are having a hard read more…
By Danielle: I can hear what you’re thinking… Who has the time – nay, the desire – to come up with plans and extra tasks for themselves these days? However, personal development is a process that will be with you for your entire life. May as well embrace it! It will help you assess your read more…
By Shannon: The path you are on now has aspect of where you will lead in the future. We tend to want stability in the now and future but finding the future relates to the things going on now. Not everything we do will be there in the future. People come and go, but we read more…
By Ann: Laughter releases endorphins and other hormones and reduces stress and pain. It stimulates all your organs. My mother used to say it tickles your kidneys. It helps to improve your immune system. Some people have no sense of humor and humor can be learned. Laughter yoga is a great exercise to learn. It’s read more…
