Why Laughter Is One Of The Best Medicine

By Ann: Laughter releases endorphins and other hormones and reduces stress and pain. It stimulates all your organs. My mother used to say it tickles your kidneys. It helps to improve your immune system. Some people have no sense of humor and humor can be learned.   Laughter yoga is a great exercise to learn. It’s read more…

Laughter Is The Best Medicine

By Anastasia: The prescription for turning your life around has always been laughter for the human condition. When you can finally see clearly how absurd some situations can be, the emotion that laughter brings can heal you immensely out of a long time low you might be living in. One of the best Aw Ha read more…