Changing Seasons For Important Reasons

By Counselor Karen: Have you ever found yourself wondering why things change when you have found yourself comfortable with how things have been? There are many reasons that this happens. Without change, growth is hard to achieve. You end up allowing yourself to be in a rut. Too many times we end up unhappy because read more…

Be True And Be You!

By Counselor Karen: We all to an extent worry about what others think or say about us. Sometimes those words or actions of others get into our heads and cause us to doubt who we are. This can lead to depression or even erratic behavior to try to fit in. But you have to ask read more…

Angels And Creative Goals

By Ann: Creative goals from money doesn’t mean happiness, all it means is a lifestyle to be able to purchase the things that you need. Being in a relationship does not mean you live your life for that person. Have you ever thought that you are on a merry go round in life and feel read more…

The Shift Is Now

By Sheri: Is your energy all over the map in this moment? Are you feeling confused, happy, sad and emotional overcharged all the time? You are not alone. There is a shift going on in this moment that is causing you to look at your life and let go of toxic or unhealthy people, habits read more…

Are You A Prisoner In Your Own Life?

By Sequoia: Have you ever wanted something so badly, that you would do almost anything to get it? You pour your heart and soul into visioning how it would be, how much happier it would make you, and how much your life would change for the better by having this thing? It could be a read more…

The Story Within

By Farrah-H: Today I am writing about something extremely powerful, that I have seen in my work, with my friends, family, clients and in strangers all around me, it is the unhappiness or joy a person creates from the stories they tell themselves. What does this mean? Let me explain… We have an incredible gift read more…

Want To Change Your Life? Change Your Tune.

By Sandra: We often get stuck in complaint mode, with our friends, with ourselves, with anyone that will listen. And in the constant droning in our own mind of all the things that are wrong. If we spent as much time thinking in a more positive frame of mind instead of the could have, should read more…

Choices – I Create My Reality

By Sheri: We have all gone through our life blaming others for our misfortunes, but taking credit for the good things in our life. It does not work that way. Each one of us, creates our own reality from the time we are old enough to call ourselves an adult. There are things that happen read more…

Golden Silence In Solitude

By Debra: Breathing in the fresh scents of spring is said to reduce your stress levels enormously. It also boosts your immune system, longevity, vitality, clears up skin conditions, promotes healthy hearts and brings a song to your soul. Take at least 20 minutes daily to set yourself up for what I call “downloading” Here read more…

Take Back Your Own Power: Part 2

By Ann: Taking your own power back, this is the most important thing. You see an example when your partner is moody, and he starts to vent on you, how does this make you feel? When you go into defense mode, it will create feelings of anxiety and thinking all the negative things about your partner. read more…