The Shift Is Now

By Sheri: Is your energy all over the map in this moment? Are you feeling confused, happy, sad and emotional overcharged all the time? You are not alone. There is a shift going on in this moment that is causing you to look at your life and let go of toxic or unhealthy people, habits read more…

Are You A Prisoner In Your Own Life?

By Sequoia: Have you ever wanted something so badly, that you would do almost anything to get it? You pour your heart and soul into visioning how it would be, how much happier it would make you, and how much your life would change for the better by having this thing? It could be a read more…

The Story Within

By Farrah-H: Today I am writing about something extremely powerful, that I have seen in my work, with my friends, family, clients and in strangers all around me, it is the unhappiness or joy a person creates from the stories they tell themselves. What does this mean? Let me explain… We have an incredible gift read more…

Want To Change Your Life? Change Your Tune.

By Sandra: We often get stuck in complaint mode, with our friends, with ourselves, with anyone that will listen. And in the constant droning in our own mind of all the things that are wrong. If we spent as much time thinking in a more positive frame of mind instead of the could have, should read more…

Choices – I Create My Reality

By Sheri: We have all gone through our life blaming others for our misfortunes, but taking credit for the good things in our life. It does not work that way. Each one of us, creates our own reality from the time we are old enough to call ourselves an adult. There are things that happen read more…

Golden Silence In Solitude

By Debra: Breathing in the fresh scents of spring is said to reduce your stress levels enormously. It also boosts your immune system, longevity, vitality, clears up skin conditions, promotes healthy hearts and brings a song to your soul. Take at least 20 minutes daily to set yourself up for what I call “downloading” Here read more…

Take Back Your Own Power: Part 2

By Ann: Taking your own power back, this is the most important thing. You see an example when your partner is moody, and he starts to vent on you, how does this make you feel? When you go into defense mode, it will create feelings of anxiety and thinking all the negative things about your partner. read more…

Take Back Your Own Power: Part 1

By Ann: When you think your life is at a standstill, and you think that this is not going anywhere, and this goes for your relationship and career path and of course health and finances, then, it is time. When you come into this world you, have your parents to greet you, but have you read more…

Positive Energy Is A Happy Life

By Farrah-H: We can get a little caught up with our day to day thoughts and emotions, we oftentimes let certain things that occur or happen to us dictate our state of mind, our energies, and our day. Sometimes something as simple as spilling a drink, or stubbing our toe determines our state of being read more…