Failing At Forgiveness

By Counselor Karen: All of the struggle with the ability to forgive someone that hurts us in life, The ones that hurt us don’t discriminate from family or friends. Sometimes the hurt goes so deep that we find it almost impossible to move on from it. These hurts can come from divorce, lies, jealousy and read more…

From Separation To Oneness

By Farrah-H: As the great Eckhart Tolle once said “In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of read more…

How Your Life Can Change By Staying In The “NOW”

By Angelica: If you have ever read the book by Eckhart Tolle, ‘The Power of Now’, you will be aware of the theories and the benefits behind staying in the now or present moment. The guiding principle behind the book is the psychological release of the past and the future in our waking lives; that read more…

Are You A Prisoner In Your Own Life?

By Sequoia: Have you ever wanted something so badly, that you would do almost anything to get it? You pour your heart and soul into visioning how it would be, how much happier it would make you, and how much your life would change for the better by having this thing? It could be a read more…

The Art Of Balance

By Victoria: I’m no gymnast, but I certainly understand the importance of balance in life. Like most people I’ve ‘fallen off the beam’ more than once in my life and have come to understand that all forward movement requires the art of balance. I’ve often marveled at the young gymnasts; their ability, the agility and read more…

How To Deal With Loss

By Francis: To understand life, we need to understand loss and change. Things can’t always stay the same forever and it’s inevitable that we will suffer loss throughout our lives. There is the end of relationships, loss of a loved one, losing a job, health problems. There’s nothing we can do to stop this happening read more…

Take Back Your Own Power: Part 2

By Ann: Taking your own power back, this is the most important thing. You see an example when your partner is moody, and he starts to vent on you, how does this make you feel? When you go into defense mode, it will create feelings of anxiety and thinking all the negative things about your partner. read more…

Tend To Your Inner Garden

By Sher: There are very many things, concepts, music, art, and readings that provide profound benefits for people, but in my case, the concept if you will, that has made the most impact on me is that of emptiness. Through my life, I had exerted myself to do a great many different things that for read more…

How To Have It All

By Claudia: Have you ever met someone who “had it all”? If the answer is yes, then you’ve met someone who knows how to ask the Universe for what he/she wants. Right now you’re probably thinking “Well, I ask all the time too, but nothing ever happens”, and that’s because you’re using the wrong language, read more…