How To Live Fear-Free

By Farrah-H: Every day of our lives, we seem to fall into small and big struggles that feel overwhelming and suffocating. These struggles can range from fear of meeting with someone, taking action on something that has long needed action, whether that’s a business, a relationship, or having a much needed conversation with a friend read more…

The Outer Results Of The Inner World

By Isabella: “How you speak to yourself determines how others speak to you.” -A. Jaeger “How you treat yourself determines how others treat you.” -A. Jaeger “How you treat others determines how the world responds to you.” -A. Jaeger These three quotes have always resonated with me given the simple but profound truth that lies read more…

Being Happy

By Patricia: Being happy. Everyone wants to be happy. So why are so many of us not happy? Strange as it may seem, happiness is a choice. Every moment of every day, we choose how we feel. How do we do that? What we feel depends on what we think. Sounds weird, doesn’t it? It’s read more…

How To Turn The Other Cheek

By Counselor Karen: Over the past years, I have learned a lot about what it means to “turn the other cheek” when others offend me or hurt me. It is not something that comes naturally to our selfish natures, but it is something that should be practiced as a whole. It comes down to the read more…

The Importance Of Living In The Present

By Chelsea: Do you remember back to when you were a child, and you would become so involved in everything around you? You would notice everything, experience everything, learning everything. And then your imagination would take over, you would creatively add to the experience you were living? It is sad, but most of us lose read more…