How To Live Fear-Free

By Farrah-H: Every day of our lives, we seem to fall into small and big struggles that feel overwhelming and suffocating. These struggles can range from fear of meeting with someone, taking action on something that has long needed action, whether that’s a business, a relationship, or having a much needed conversation with a friend read more…

The Outer Results Of The Inner World

By Isabella: “How you speak to yourself determines how others speak to you.” -A. Jaeger “How you treat yourself determines how others treat you.” -A. Jaeger “How you treat others determines how the world responds to you.” -A. Jaeger These three quotes have always resonated with me given the simple but profound truth that lies read more…

In The Meantime

By Gertrude: When we find ourselves in a situation where our relationship has broken down and we simply don’t know where to stand, so many emotions swirling around, if it has ended acrimoniously, then there will be words that echo through our mind or regret for the things we didn’t say.  Understand that you cannot read more…

Manifesting: Creating Our Reality

By Caroline: When we call on the Universe or our Angels to manifest for ourselves, it is according to our Will and can only be delivered with what it sees as being called into existence by us. This requires us to filter our thoughts and emotions in order to project what we want to manifest read more…

Pushing Your Limits

By Patricia: Why is it that horse riders have a reputation for ignoring their limits? It’s because the only way you become a better rider or trainer is to push past the best that you can do. They push past what they have done before. They take a trail or enter a competition they’ve never read more…

Let It Flow

By Annelize: Like water that runs wherever the path leads, so our lives need to be fluid. We want to hold on to a certain way of living or doing things. We don’t like change, we want things to stay the same, mostly forever. However, life is changing daily, we are changing daily. Just look read more…

Discovering Empowerment

By Edwina: The meaning of empowerment is perhaps hard to define and more of a feeling we get to experience in life. If you’re saying to yourself; I want to feel empowered! Then perhaps what you should be asking is; what’s taking this feeling away? As children, our parents may give us empowerment, but their read more…

5 Signs That You Are Co-Dependent

By Gertrude: The Independent Vs. Codependent Co-dependency is when you are completely invested into a relationship. And you can’t live without them. We often devote our lives to the security, welfare to ‘the love of our life’. Our ‘One and Only’. Our romantic partners will often mirror what we grew up with. After all, better read more…

Changing Seasons For Important Reasons

By Counselor Karen: Have you ever found yourself wondering why things change when you have found yourself comfortable with how things have been? There are many reasons that this happens. Without change, growth is hard to achieve. You end up allowing yourself to be in a rut. Too many times we end up unhappy because read more…