Calm Your Anxiety Through Ritual

By Danielle: Practicing the healing power of ritual does not make you superstitious. Often, we partake in rituals without fully realizing that is what we are doing. If you carry an object around with you regularly without really understanding why, or need to perform a certain task at the same time each day, you are read more…

Depression And You

By Ann: Let me begin by saying that depression is something you do not understand unless you have walked in another person’s shoes and experienced depression where you have experienced panic attacks. Anxiety is always thinking of negative thoughts and fearful of the life you live. A client came to see me and she has read more…