Depression And You

By Ann: Let me begin by saying that depression is something you do not understand unless you have walked in another person’s shoes and experienced depression where you have experienced panic attacks. Anxiety is always thinking of negative thoughts and fearful of the life you live. A client came to see me and she has read more…

Let’s Save Suicide

By Annelize: “There is not one big cosmic meaning for all, there is only the meaning we each give to our life.” – Anais Nin The permanent end. This week, someone I know committed suicide. The permanent effect of it shocked me. Never again will he be seen, touched, hugged, chatted with. His wife will read more…

Heartache – The Devastation Is Real

By Gabriella: Do you feel as if your heart has shattered into a million pieces, that the world is a dream happening around you? Everything aches and nothing makes sense. Remember you are going to go through a grieving process and even if you suspected partner or he/she started distancing him/herself the final blow of read more…