Calm Your Anxiety Through Ritual

By Danielle: Practicing the healing power of ritual does not make you superstitious. Often, we partake in rituals without fully realizing that is what we are doing. If you carry an object around with you regularly without really understanding why, or need to perform a certain task at the same time each day, you are read more…

Golden Silence In Solitude

By Debra: Breathing in the fresh scents of spring is said to reduce your stress levels enormously. It also boosts your immune system, longevity, vitality, clears up skin conditions, promotes healthy hearts and brings a song to your soul. Take at least 20 minutes daily to set yourself up for what I call “downloading” Here read more…