Golden Silence In Solitude

By Debra: Breathing in the fresh scents of spring is said to reduce your stress levels enormously. It also boosts your immune system, longevity, vitality, clears up skin conditions, promotes healthy hearts and brings a song to your soul. Take at least 20 minutes daily to set yourself up for what I call “downloading” Here read more…

Surviving Severance

By Debra: Life is filled with many daunting decisions. There are times that we must seek solace to find our answers, and there are times we should reach out for a concrete plan. It is never easy to break free from old patterns, people who no longer serve us in our lives and places that read more…

Esoteric Energy

By Debra: There is an energy all around us. We thrive in the energy field around people, places,earth, trees, water, wind and spiritual energy. Our senses are heightened by being in the right energy. For example, when we go into the forest and sit in silence. Listen to our breathing and let our minds wander. read more…

Amorous Adventures

By Debra: The season of heart’s and love in the air of February 14th is traditionally a time when lover’s show their undying affections. But what if love has eluded you? You’re in a seemingly dead end relationship that is no longer benefiting your soul and have no idea how to let this flounder return read more…