For Ever Young

Day by day, month by month, year by year we are getting older. With life always throwing new problems at you, have you ever wondered why you are stuck in a rut and can’t get ahead? Do you feel that whatever you do, nothing seems to go your way? Have you thought that life is read more…

Free will

Where do I go from here? 2016 Good question isn’t it when you look at your life and wander where am I going Many times the pain of a relationship a loss of a loved one even a loss of a pet can stagnate you from moving forward unfortunate you do not see this at read more…

Why feelings are so important

In the midst of painful and confused feelings, we can ask ourselves whether we would be better off without feelings. Does my anxiety serve any purpose? Does my depression have meaning, or is it just biological bad luck? What benefit can there be to obsessive love, unrelenting guilt, repeating seasons of grief? Why do feelings read more…

Feeling good

Often the case is all we want is to be loved and happy and have inner peace. This should be so easy but every day we go through daily trials and circumstances this can make you feel sad and depressed and even a little anxious and unloved and judged, by a work colleague or a read more…