Take Back Your Own Power: Part 2

By Ann: Taking your own power back, this is the most important thing. You see an example when your partner is moody, and he starts to vent on you, how does this make you feel? When you go into defense mode, it will create feelings of anxiety and thinking all the negative things about your partner. read more…

Take Back Your Own Power: Part 1

By Ann: When you think your life is at a standstill, and you think that this is not going anywhere, and this goes for your relationship and career path and of course health and finances, then, it is time. When you come into this world you, have your parents to greet you, but have you read more…

How To Increase Your Self Confidence

By Esther: Confident people may not always be “in love” with their bodies, but they rarely dislike them – and they do make sure that are as reliable and as fit as they need to be. CARING FOR YOUR BODY Eat food you know is nutritious and which will give you energy without totally giving read more…