By Ernst: There is a clear difference between being spiritual, religion and superstition. When you talk about being spiritual, it’s about things that have to do with your spirit. In Latin “the spirit” is called “spiritus”. From the very beginning, in prehistoric times, there was already a form of the concept of spirituality that has read more…
By Rani: Kintsugi is the Japanese art of repairing broken pottery with lacquer dusted or mixed with powdered gold or similar material, highlighting the cracks instead of disguising them. A long time ago, the Japanese practice of Kintsugi began. In ancient Japan, vases and cups were very popular and they made them in great beauty, read more…
By Mat: Hope is a feeling or an attitude that things will get better – not just in the future, but right now. It is also a belief that you have what it takes to make life better. Hope is the one thing we all need more of in our lives. So many people are read more…
By Erin: Sometimes we have it and other times we feel like total failures! You can feel super confident in some areas of your life, but then dip to zero in other parts. So how can you feel more confident in a more balanced way? My 5 top tips on how to boost your confidence: read more…
By Patricia: What is pride? By definition, pride is the quality or state of being proud (Mirriam-Webster). Great. What does that mean? Pride is a state of being where I can be proud of myself, of the things I have done or said or felt. It is my being able to look at my life read more…
By Patricia: Being happy. Everyone wants to be happy. So why are so many of us not happy? Strange as it may seem, happiness is a choice. Every moment of every day, we choose how we feel. How do we do that? What we feel depends on what we think. Sounds weird, doesn’t it? It’s read more…
By Counselor Karen: In this day and age, everyone is so busy trying to impress everyone else. But does having money and power determine who you are as a person? Does having financial success make you better than someone else? The answer to that is very clear. Money does not determine who you are, your read more…
By Edwina: The meaning of empowerment is perhaps hard to define and more of a feeling we get to experience in life. If you’re saying to yourself; I want to feel empowered! Then perhaps what you should be asking is; what’s taking this feeling away? As children, our parents may give us empowerment, but their read more…
By Patricia: We all feel helpless at times, and we all wish we could have more control over our lives. There is a way to make that available to all of us. The first step is to decide what we really want. Do we like our lives the way they are, or would we make read more…
By Ann: We are all looking for a relationship that we want to be in and how it is not going to plan. He/she is not moving forward when you want this to happen and he/she is not calling you or texting you? Then you think the other person does not love you, does not care read more…
