3 Signs Of An Emotionally Unavailable Partner

By Sofia: In this time where almost everything is within reach and you can get a hold of a lot of things with just a few taps, clicks, or calls, it would seem like availability is no longer an issue. However, what do you do when in one of the most important aspects of your read more…

Recovery From Heartbreak

By Asani: My client was in tears and spoke like a child as she recounted the day her husband packed his bags. He walked out the door on Mother’s day. She awoke to his belongings gone. No card, no text, he didn’t mention anything the night before. She told me that it felt like the read more…

The Emerald Birthstone

By George: Taurus Month April 19 -May 20th  The precious birthday stone for this month is the Emerald symbolizing the beauty of Venus, the ruler of Taurus. Venus is exquisitely positioned this season as she finds herself in her own sign of the bull, for much of the zodiacal month. Feelings are going to run read more…

How To Get Flow To Unblock Feelings

By Aleece: A little checkup to see if you need to unblock some stuck feelings. Look at your hips- can you rotate the hips easily, or sit cross legged with knees falling open to the ground, or touch your toes? Hip joints and muscles are where we stuff our feelings. Weird huh? We can slip read more…

Surviving Emotional Tsunamis

By Aleece: Feelings are fluid. Rising and falling, lifting in ecstasy or choking in overwhelm. What can a person do when a Tsunami of Big Feelings hits Wholesome thoughts of Generosity and Well-being evaporate leaving condensation of unwholesome ones like Pity and Judgment? Mind the moment… it conditions the next. How do you process the read more…

Why feelings are so important

In the midst of painful and confused feelings, we can ask ourselves whether we would be better off without feelings. Does my anxiety serve any purpose? Does my depression have meaning, or is it just biological bad luck? What benefit can there be to obsessive love, unrelenting guilt, repeating seasons of grief? Why do feelings read more…