Surviving Emotional Tsunamis

By Aleece: Feelings are fluid. Rising and falling, lifting in ecstasy or choking in overwhelm. What can a person do when a Tsunami of Big Feelings hits Wholesome thoughts of Generosity and Well-being evaporate leaving condensation of unwholesome ones like Pity and Judgment? Mind the moment… it conditions the next. How do you process the read more…

Overcoming Obstacles

By Aleece: Hurricanes coming as I arrive in a new location, walking in extreme heat to get groceries when the bike has a flat tire, getting evicted in the midst of a pandemic: big, small, upheavals… What are you currently facing? What adversity are you bearing up under? Life is full of challenges, and we read more…