Relationship Break-up: Integrate It To Get Over It

By Adriana: In order to get through the pain of a relationship ending we have to fully accept what happened and then integrate it into the fabric of our lives.  Understanding the meaning of the relationship and the break up than moving through it is a challenge, but it’s so important to integrate and not read more…

Separation Is Not The End

By Sarah: When a couple has been together for a while and day to day reality has set in and become boring, it may be hard for each individual to know who they really are. Often times there are heaps of arguments and the relationship becomes totally unsettled and often a break up occurs. In read more…

Finding Peace After A Divorce Or Relationship Breakup

By Cheanne: How do you find peace and understanding after a divorce or break up of a long term relationship? Picking up the pieces of your life and finding a new path, with new dreams can be overwhelming when you are in the midst of grief. When I went through my own marriage breakdown, I read more…