By Crystal: It is very important in life to take care of yourself. I think a lot of people think they are taking care of themselves, when in reality they are not. During these unprecedented times of global stress, illness and uncertainty, it is more important than ever to put you first, and get strong, read more…
By Delphia: Self-care is the personal practice of healthcare management without the direct help of a licensed medical professional. In healthcare, self-care is any human regulatory activity that is under individual voluntary control, conscious and intentional, for the good of the welfare of the person. The practice of self-care involves an action or attempt to maintain read more…
Self-care is somewhat overlooked in today’s society, and yet it is so important to our mental, emotional and physical well-being. Without Self-Care, everything feels harder. When we are in intimate relationship, fights, arguments and break-ups occur regularly and most times, if Self-Care was honoured by both parties, life can become unstoppable as a team. If read more…
