The Seven Stages Of A Relationship

By Gertrude: All life oscillates. Every living thing has a cycle. That is the wheel of the universe. As a holistic counselor, I have identified the 7 phases of a relationship. The one we have most importantly with ourselves and what we have when we fall in love. The first of the stages is the read more…

Red Flags In Dating This 2023

By Shannon: Hi! Welcome to 2023, let the positive energy of the rabbit year flow over you and lift your frequency till you feel very light. I want to talk about some words used as dating terms, but first before I explain the words I want to say that most of these actions have been read more…

Are You Heart Broken?

By Gertrude: A broken heart isn’t just an emotional feeling. A broken heart is real. For many of us, it can take years to heal and mend. For others, it never does. Professionals now refer to broken heart syndrome as Takotsubo. It is considered to be triggered by intense physical or emotional stress. Broken heart read more…

Signs It Is Over

By Rani: Here are the signs that your relationship is bound to be over: Physical intimacy doesn’t appeal to you anymore There have been several studies that have shown that couples who touch more often tend to be happier than those who do not touch very often. Massages, hand-holding, caresses, and hugs are just a read more…

10 Self-Love Practices

By Aquila: Here are 10 Self-Love Practices to Attract Love Into Your Life and/or Feel More Love in Your Current Relationships. Self-love is an essential element in any relationship. It is the foundation of the connection between two people. Without it, a relationship can easily become unhealthy, unfulfilling, and manipulative. In order to have a read more…

Bringing Love Back

By Pascale: Can you get a spark back into a stagnant relationship or manifest the return of love after a break-up? There are many reasons for breakups, and some of them are irreversible. Loss of respect, abusive partners, (physical, mental, emotional, etc.), belong to that group. You can and must never get back to them. read more…

The Silent Treatment

By Gertrude: Silence speaks louder than words. It is still a form of communication. Is someone in your life giving you the silent treatment? Or are there other relationships you have disconnected. Stopped contact. Silence tells us so much more about that person. The main one being, really showing who they are. Now, that doesn’t read more…

How To Heal A Broken Heart

By Rani: “Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” So How do you really Heal a Broken Heart? Put yourself first: In any case, this would have ended for read more…

Relationship Intimacy – How To Improve Communication

By Gertrude: The most intimate connection we have in a relationship is our voice. Where we share our thoughts and feelings as well as being listened to. When we talk about communication we often overlook the real skill of listening.  While we also think of our voice as verbalizing what is going on for us. read more…

Is Love Enough?

By Gertrude: Can we love one another like Nicole Kidman and Keith Urban, Is Love Enough? In my experience, the answer is NO. What we are being asked to do is to love ourselves equally.  Is there a recipe for love success? Yes there is, although it’s not infallible. The most important ingredient is self read more…