Interview with Pat Lighthelp

Screen Shot 2014-09-29 at 9.23.35 am

Pat when did you first recognize that you had Psychic abilities? I’ve really just had a sense of knowing things for as long as I can remember. The first experience that I remember sharing my abilities was with my mother, think I was around 9 or 10. There was some discussion about my cousin and read more…

Master Your Insecurities in Love & Life!

Screen Shot 2014-09-24 at 2.47.40 pm

Walking in Confidence In this day and age this is truly a mastership, which can often lead to many struggles that cause lingering insecurity which often destroys the relationship all together. Lack of Confidence in self, only serves to distort intent in love and in life, which brings forth many questions to the insecure mind. read more…

How To Become more Spiritual

Screenshot 2014-09-23 at 16.35.28

To have a spiritual Dimension to our lives is to have greater happiness. Whether you think you are spiritual or think you are not, we all have a certain level of spirituality. Spirituality is a beautiful word, with so much meaning and so much power. Do you ever feel lost? Do you ever feel like read more…

A Few Words About Closure

closuredoor

In the years I’ve been working with clients, I have been privileged to be able to help many of them navigate through the rough patches of life.  As time goes on, I find am being asked more and more about the issue of ‘closure’.  Sometimes I will be working with a client who is trying read more…

Angels Can help You Find Your Life Purpose

a life-oracle-purpose-cards-freedom

Imagine back in biblical times, Angels were seen regularly and when they gave advice, people listened. Like Joseph marrying Mary and then following the star to the manger for the birth of Christ. Pretty fantastic. And on the other side of that, the 3 Wise Men also following that same star out of divine guidance. read more…

A physical approach to Spirituality

Screenshot 2014-09-08 at 18.31.17

In this article I will be speaking about a more physical approach to Spirituality. Yes you hear me correctly. Today’s article is about Exercise! Now many people would not realize the great importance that physical activity has on our mental states of mind, on our spirituality and ability to be more aware and in tune read more…

The Peaceful Persons Way to Deal with Anger

be love

Are you a very deeply spiritual person? Do you try to demonstrate peace, love, forgiveness, acceptance, kindness, humour and wisdom as much as you possibly can? Please do not be too hard on yourself if you lose your temper sometimes. Just because you are on a spiritual path, you are still a soul having a read more…

What is Yin Yoga and why would someone want to practice it?

Screen Shot 2014-08-21 at 4.32.54 pm

Many of my clients are aware that I am also a Yoga Instructor and often ask me for postures for certain issues they may be dealing with. I often offer them a restorative or passive yoga posture to do which calms the nerves and heals the body. Yin Yoga is a transformational enquiry into the read more…