The Story Within

By Farrah-H: Today I am writing about something extremely powerful, that I have seen in my work, with my friends, family, clients and in strangers all around me, it is the unhappiness or joy a person creates from the stories they tell themselves. What does this mean? Let me explain… We have an incredible gift read more…

How To Turn The Other Cheek

By Counselor Karen: Over the past years, I have learned a lot about what it means to “turn the other cheek” when others offend me or hurt me. It is not something that comes naturally to our selfish natures, but it is something that should be practiced as a whole. It comes down to the read more…

Want To Change Your Life? Change Your Tune.

By Sandra: We often get stuck in complaint mode, with our friends, with ourselves, with anyone that will listen. And in the constant droning in our own mind of all the things that are wrong. If we spent as much time thinking in a more positive frame of mind instead of the could have, should read more…

Choices – I Create My Reality

By Sheri: We have all gone through our life blaming others for our misfortunes, but taking credit for the good things in our life. It does not work that way. Each one of us, creates our own reality from the time we are old enough to call ourselves an adult. There are things that happen read more…

How To Deal With Loss

By Francis: To understand life, we need to understand loss and change. Things can’t always stay the same forever and it’s inevitable that we will suffer loss throughout our lives. There is the end of relationships, loss of a loved one, losing a job, health problems. There’s nothing we can do to stop this happening read more…

Take Back Your Own Power: Part 2

By Ann: Taking your own power back, this is the most important thing. You see an example when your partner is moody, and he starts to vent on you, how does this make you feel? When you go into defense mode, it will create feelings of anxiety and thinking all the negative things about your partner. read more…

Tend To Your Inner Garden

By Sher: There are very many things, concepts, music, art, and readings that provide profound benefits for people, but in my case, the concept if you will, that has made the most impact on me is that of emptiness. Through my life, I had exerted myself to do a great many different things that for read more…

It’s Okay To Change Your Mind

By Counselor Karen: In this day and age, so many people are influencing our decisions. The decisions they seem to be influencing are those that are personal and have a greater effect on us than it does the ones who are telling us what to do. But others do not have to tell us what read more…

How To Have It All

By Claudia: Have you ever met someone who “had it all”? If the answer is yes, then you’ve met someone who knows how to ask the Universe for what he/she wants. Right now you’re probably thinking “Well, I ask all the time too, but nothing ever happens”, and that’s because you’re using the wrong language, read more…