{"id":7626,"date":"2023-06-16T05:19:10","date_gmt":"2023-06-16T05:19:10","guid":{"rendered":"https:\/\/www.lifereader.com\/articles\/?p=7626"},"modified":"2023-06-23T02:14:52","modified_gmt":"2023-06-23T02:14:52","slug":"level-up","status":"publish","type":"post","link":"https:\/\/www.lifereader.com\/articles\/level-up\/","title":{"rendered":"Level Up"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><span style=\"color: #800080;\"><em><a href=\"https:\/\/www.lifereader.com\/psychic-reader\/Gail\"><strong>By Gail:<\/strong><\/a><\/em><\/span><\/span> When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being beckoned to lift our own game. There are so many ways that we can begin to improve our lives and our circumstances and live a life of love and abundance. Now is the perfect time to raise yourself up to the next level and enjoy greater bliss and happiness.<\/p>\n<p style=\"text-align: justify;\">What does leveling up actually mean? We are vibrational beings living in a vibrational world. Everything is emitting a vibrational signature. The level you are on is affected by the frequency that you are emitting. What you experience is determined by your resonance. We can only experience and attract things that are a vibrational match for us.<\/p>\n<p><a href=\"https:\/\/www.lifereader.com\/psychic-reader\/Gail\"><img loading=\"lazy\" decoding=\"async\" class=\"\" style=\"margin: 10px; float: right;\" src=\"https:\/\/www.lifereader.com\/articles\/wp-content\/uploads\/2020\/01\/1gail2.jpg\" alt=\"1gail2\" width=\"230\" height=\"230\"><\/a><\/p>\n<p style=\"text-align: justify;\">Generally speaking, the higher the vibration the more positive our experiences will be. Positive meaning expansive, connected, uplifting. Lower vibrations relate to negative emotions and experiences, contracted and disconnected from source. Neither of them are good or bad objectively. Higher frequencies include love, gratitude, bliss, contentment. Lower frequencies include anger, hatred, disappointment. There is no right or wrong. It is about what you choose to feel, and about what you need right now in order to grow and expand your own consciousness.<\/p>\n<p style=\"text-align: justify;\">As we learn our lessons in life it is important that we graduate from that class and progress to the next one. Feeling stuck can mean that you are repeating the same lesson over and over. You may have learnt the lesson, you get the message and know what you don\u2019t want, but if you are not yet applying that wisdom and responding to life in new ways then you are still resonating with the frequency of the old situation. New responses bring new experiences. If what you want is something more than what you currently have, then finding fresh new ideas, attitudes and behaviours will bring you closer to your desires. A new level requires new processes. A new level requires you to change your frequency. It is like a software update for your energetic being. When you install new programs then you will have new experiences.<\/p>\n<p style=\"text-align: justify;\">Pick a situation in your life that you would like to change or improve. Take stock of what you have learned about what you do want, and what you don\u2019t want in that area. When we experience what we don\u2019t want we become really clear about what we do want. Take the things that are not how you wish them to be and reframe them to match your desired outcome. Choose thoughts that reflect how you want things to be and that make you feel good. Feeling bad is a sign that you need to change your frequency and find things that lift you up and raise your vibration. Evolution is a process of moving upward. As your thoughts and mindset evolve, your physical reality will begin to follow suit. It has to. The physical world is a reflection of the energetic world and you are part of both. <\/p>\n<p style=\"text-align: justify;\">Every perceived negative experience is an opportunity to raise our vibration and level up. Going over and over how we don\u2019t want things to be feeds energy into that situation. To alter our frequency we must apply what we have learnt and concentrate on the experiences we desire. Move from the beliefs, thoughts and memories that do not make you happy towards feelings and experiences that do. It is possible to choose what we think, and our thoughts influence our feelings. Start now to choose thoughts that make you feel good. Start now to believe you are worthy of such a wonderful life and start now to believe it is possible.<\/p>\n<p style=\"text-align: justify;\">Shifting levels of experience requires changing our perceptions and beliefs. If there is anything that is holding you back it is a belief that you carry with you about a particular experience or situation. Your belief system is the foundation of the level you are on. Any blocks, limitations, or restrictions are all based on a belief that you have acquired. Chances are, it is not your belief, and it is almost certainly not true, but as long as you choose to believe it, you will make it true for yourself.<\/p>\n<p style=\"text-align: justify;\">Questioning our belief systems and whether or not they are supporting us is key to our transition. When our beliefs support and nourish us, and our thoughts, desires and actions are all radiating the same frequency, our power to create is unlimited. We are beings of energy. We all have a vibrational signature, a frequency that we emit. We broadcast a signal just like a radio station. We are both a signal tower and a receiver, and they must both be tuned to the same frequency in order for things to work harmoniously.<\/p>\n<p style=\"text-align: justify;\">The brain creates the electric field, sending the message out there. The heart creates the magnetic field, drawing experiences back to you. That is why thinking positively about your situation is only half of the equation. Having feelings that match your thoughts is necessary for harmonious coherence, and that is where you can create the life you desire. Examine your thoughts and see how they make you feel. If you want more of that feeling then keep thinking more of those kind of thoughts. If that is not how you want to feel or what you want to experience then change the thought. Find a thought that is in alignment with how you want your life to be. If your heart and mind aren\u2019t working together you will have difficulty taking your life to another level. In fact, you will probably have difficulty making even seemingly simple changes.<\/p>\n<p style=\"text-align: justify;\">You can have a happy and peaceful and loving life but you can\u2019t get there by going around being angry and bitter and miserable. They are different frequencies \u2013 the vibration of anger or frustration cannot bring you peace or happiness. You cannot get to love by dwelling in loneliness and despair. It just doesn\u2019t work. It doesn\u2019t matter how much you want it, what matters is how you think and feel. And these things will influence how you behave. A healthy, supportive belief system and thoughts, feelings, and actions working in coherence do create life-changing bliss.<\/p>\n<p style=\"text-align: justify;\">One of the best ways to level up, to bring coherence to your vibration and move beyond your current experiences is through appreciation. When we feel gratitude we are in the perfect state to create our desires. Where we focus our attention determines what we experience, thinking about things we are grateful for, and feeling appreciation of those things, draws us to more things to be grateful for. It allows us to create infinite opportunities for more gratitude and appreciation to come into our lives. The opposite is also true, if you like to complain the universe will bring you more and more things to complain about.<\/p>\n<p style=\"text-align: justify;\">Pay attention to what you are doing right now. Every detail. Awareness is power. By being present in the moment we become conscious of our own thoughts, feelings and actions. When we establish alignment between our heart and our mind we can consciously choose what we want to experience and discard what is no longer serving us. We can move away from the negativity and pre-programmed patterns that can run and ruin our lives if we let them. You can always choose to sink or stay stuck, or you can choose to find another frequency to emit, another level to rise to.<\/p>\n<p style=\"text-align: justify;\">The outside world will always match your personal resonance. If you want some area of your life to level up then you must first reach that higher frequency yourself. If you want a person in your life to level up then you must raise your own level first. You can inspire people to join you in your bliss. You can offer a hand to lift people to where you are. You can\u2019t push someone up from underneath. It is hard work, it is draining, and it is not your job. Your work in this life is to get to know yourself. Expand your own vibration and then you can inspire others to meet you there.<\/p>\n<p style=\"text-align: justify;\">Our highest vibration is unconditional love. Every day you can move yourself closer to that frequency. Every moment is a choice. Choose the highest frequency available to you right now. Pay attention to your own resonance and make conscious choices to keep lifting you higher and higher towards divine love.<\/p>\n<p><a href=\"https:\/\/www.lifereader.com\/psychic-reader\/Gail\"><img loading=\"lazy\" decoding=\"async\" class=\"\" style=\"margin: 10px; float: right;\" src=\"https:\/\/www.lifereader.com\/articles\/wp-content\/uploads\/2020\/01\/1gail2.jpg\" alt=\"1gail2\" width=\"140\" height=\"140\"><\/a><\/p>\n<p style=\"text-align: justify;\"><em><strong>Love and Light,<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong>Gail<\/strong><\/em><\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being [&hellip;]<\/p>\n","protected":false},"author":138,"featured_media":7627,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,22,24],"tags":[1875,1876,270,416,675,1782,232,889,320,1697],"class_list":["post-7626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind-body-spirit","category-personal-change","category-self-help-improvement","tag-level-up","tag-leveling-up","tag-life","tag-life-lessons","tag-life-motivation","tag-mind-body-spirit","tag-motivation","tag-positive-energy","tag-positivity","tag-self-help-improvement"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Gail\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.lifereader.com\/articles\/level-up\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"lifereader.com | Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Level Up\" \/>\n\t\t<meta property=\"og:description\" content=\"By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.lifereader.com\/articles\/level-up\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-06-16T05:19:10+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-06-23T02:14:52+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Level Up\" \/>\n\t\t<meta name=\"twitter:description\" content=\"By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#article\",\"name\":\"Level Up\",\"headline\":\"Level Up\",\"author\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/author\\\/gail\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/levelup123.jpg\",\"width\":500,\"height\":340},\"datePublished\":\"2023-06-16T05:19:10+00:00\",\"dateModified\":\"2023-06-23T02:14:52+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#webpage\"},\"articleSection\":\"Mind, Body &amp; Spirit, Personal Change, Self Help &amp; Improvement, Level Up, Leveling Up, Life, Life Lessons, life motivation, Mind Body &amp; Spirit, motivation, Positive Energy, Positivity, Self Help &amp; Improvement\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/category\\\/mind-body-spirit\\\/#listItem\",\"name\":\"Mind, Body &amp; Spirit\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/category\\\/mind-body-spirit\\\/#listItem\",\"position\":2,\"name\":\"Mind, Body &amp; Spirit\",\"item\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/category\\\/mind-body-spirit\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#listItem\",\"name\":\"Level Up\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#listItem\",\"position\":3,\"name\":\"Level Up\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/category\\\/mind-body-spirit\\\/#listItem\",\"name\":\"Mind, Body &amp; Spirit\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/#organization\",\"name\":\"lifereader.com\",\"description\":\"Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more\",\"url\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/author\\\/gail\\\/#author\",\"url\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/author\\\/gail\\\/\",\"name\":\"Gail\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#authorImage\",\"url\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/readers_Gail-150x150.jpg\",\"width\":96,\"height\":96,\"caption\":\"Gail\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#webpage\",\"url\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/\",\"name\":\"Level Up\",\"description\":\"By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/author\\\/gail\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/author\\\/gail\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/levelup123.jpg\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#mainImage\",\"width\":500,\"height\":340},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/level-up\\\/#mainImage\"},\"datePublished\":\"2023-06-16T05:19:10+00:00\",\"dateModified\":\"2023-06-23T02:14:52+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/#website\",\"url\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/\",\"name\":\"lifereader.com\",\"description\":\"Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.lifereader.com\\\/articles\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Level Up<\/title>\n\n","aioseo_head_json":{"title":"Level Up","description":"By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being","canonical_url":"https:\/\/www.lifereader.com\/articles\/level-up\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#article","name":"Level Up","headline":"Level Up","author":{"@id":"https:\/\/www.lifereader.com\/articles\/author\/gail\/#author"},"publisher":{"@id":"https:\/\/www.lifereader.com\/articles\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.lifereader.com\/articles\/wp-content\/uploads\/2023\/06\/levelup123.jpg","width":500,"height":340},"datePublished":"2023-06-16T05:19:10+00:00","dateModified":"2023-06-23T02:14:52+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#webpage"},"isPartOf":{"@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#webpage"},"articleSection":"Mind, Body &amp; Spirit, Personal Change, Self Help &amp; Improvement, Level Up, Leveling Up, Life, Life Lessons, life motivation, Mind Body &amp; Spirit, motivation, Positive Energy, Positivity, Self Help &amp; Improvement"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.lifereader.com\/articles\/#listItem","position":1,"name":"Home","item":"https:\/\/www.lifereader.com\/articles\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.lifereader.com\/articles\/category\/mind-body-spirit\/#listItem","name":"Mind, Body &amp; Spirit"}},{"@type":"ListItem","@id":"https:\/\/www.lifereader.com\/articles\/category\/mind-body-spirit\/#listItem","position":2,"name":"Mind, Body &amp; Spirit","item":"https:\/\/www.lifereader.com\/articles\/category\/mind-body-spirit\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#listItem","name":"Level Up"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.lifereader.com\/articles\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#listItem","position":3,"name":"Level Up","previousItem":{"@type":"ListItem","@id":"https:\/\/www.lifereader.com\/articles\/category\/mind-body-spirit\/#listItem","name":"Mind, Body &amp; Spirit"}}]},{"@type":"Organization","@id":"https:\/\/www.lifereader.com\/articles\/#organization","name":"lifereader.com","description":"Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more","url":"https:\/\/www.lifereader.com\/articles\/"},{"@type":"Person","@id":"https:\/\/www.lifereader.com\/articles\/author\/gail\/#author","url":"https:\/\/www.lifereader.com\/articles\/author\/gail\/","name":"Gail","image":{"@type":"ImageObject","@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#authorImage","url":"https:\/\/www.lifereader.com\/articles\/wp-content\/uploads\/2020\/01\/readers_Gail-150x150.jpg","width":96,"height":96,"caption":"Gail"}},{"@type":"WebPage","@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#webpage","url":"https:\/\/www.lifereader.com\/articles\/level-up\/","name":"Level Up","description":"By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.lifereader.com\/articles\/#website"},"breadcrumb":{"@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#breadcrumblist"},"author":{"@id":"https:\/\/www.lifereader.com\/articles\/author\/gail\/#author"},"creator":{"@id":"https:\/\/www.lifereader.com\/articles\/author\/gail\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.lifereader.com\/articles\/wp-content\/uploads\/2023\/06\/levelup123.jpg","@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#mainImage","width":500,"height":340},"primaryImageOfPage":{"@id":"https:\/\/www.lifereader.com\/articles\/level-up\/#mainImage"},"datePublished":"2023-06-16T05:19:10+00:00","dateModified":"2023-06-23T02:14:52+00:00"},{"@type":"WebSite","@id":"https:\/\/www.lifereader.com\/articles\/#website","url":"https:\/\/www.lifereader.com\/articles\/","name":"lifereader.com","description":"Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.lifereader.com\/articles\/#organization"}}]},"og:locale":"en_US","og:site_name":"lifereader.com | Spirituality Articles by Online Psychics about Tarot, Astrology, Dreams and more","og:type":"article","og:title":"Level Up","og:description":"By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being","og:url":"https:\/\/www.lifereader.com\/articles\/level-up\/","article:published_time":"2023-06-16T05:19:10+00:00","article:modified_time":"2023-06-23T02:14:52+00:00","twitter:card":"summary_large_image","twitter:title":"Level Up","twitter:description":"By Gail: When you feel lost, stuck at a crossroads, confused or overwhelmed, then it may be a calling for you to move up to the next level. You are being called to level up. Often, we ask when our relationship or career will move up when in fact it is us that are being"},"aioseo_meta_data":{"post_id":"7626","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-09-20 07:53:23","updated":"2026-09-22 23:23:33","seo_analyzer_scan_date":"2026-05-13 08:50:43","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.lifereader.com\/articles\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.lifereader.com\/articles\/category\/mind-body-spirit\/\" title=\"Mind, Body &amp; Spirit\">Mind, Body &amp; Spirit<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tLevel Up\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.lifereader.com\/articles\/"},{"label":"Mind, Body &amp; Spirit","link":"https:\/\/www.lifereader.com\/articles\/category\/mind-body-spirit\/"},{"label":"Level Up","link":"https:\/\/www.lifereader.com\/articles\/level-up\/"}],"_links":{"self":[{"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/posts\/7626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/comments?post=7626"}],"version-history":[{"count":2,"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/posts\/7626\/revisions"}],"predecessor-version":[{"id":7630,"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/posts\/7626\/revisions\/7630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/media\/7627"}],"wp:attachment":[{"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/media?parent=7626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/categories?post=7626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifereader.com\/articles\/wp-json\/wp\/v2\/tags?post=7626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}