How To Deal With Rejection

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The action of spurning a person’s affections. Rejection is the one emotion in life that has the ability to cripple us. With rejection (especially by the person we think highly of or are in love with) can bring about other emotions. Betrayal, this is where we see the person with someone else and even though read more…

New Love – The Three Month Honeymoon

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When we meet a new person our endorphins are working overtime, we have the physical attraction, the emotional attraction and also the mental attraction. It can feel like we have found the right person at that moment in time. With a new person everything feels heightened.  Our emotions, our senses and even our ability to read more…

Gossip and how it affects us.

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Gossip is idle talk or rumor, especially about the personal or private affairs of others. (Wikipedia) Gossip is in everything we do. Our everyday lives.  When we go to the Hairdresser we can hear about what this person is doing and that person is doing. When we catch up with friends, rather than talk about our lives read more…

Grief

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The normal process of reacting to a loss. Grief is one of the things we feel when we have lost something or someone in our lives.  This can be through death, a break up or even a job loss.  The emotion around this is something we need to let go of. When we lose someone through death read more…